Staying active throughout your life is so important to your health and well being and is easy to add to your schedule if you call Destin home. For adults who live in Destin, the Destin Community Center offers a wide variety of exercise classes from high intensity to low impact, allowing you to enjoy time with your like-minded friends while you work out.
Dancers who live in Destin should check out the Modern Line Dance class offered Thursdays. Zumba Gold, a lower impact version of a Zumba Fitness class, is available on Mondays on Thursdays.
For a great cardio workout, leave your Destin home on Tuesday nights for a Mixed Martial Arts (MMA) class. Equipment is provided to help you get started if you are new to the sport. High-impact, high energy Jazzercise is offered on Monday, Wednesday, and Thursday evenings and low-impact aerobics is offered on Monday, Wednesday, and Friday at 9:15 a.m. When it’s too hot or cold to walk in the neighborhood of your Destin home, join the walking club in the gym at the Community Center every weekday morning from 8 to 9 a.m.
Yoga is also available at several different levels for adults who live in Destin. Chair yoga is offered for people who need a low-impact version.
Call 654-5184 for information on any class. Although there is a small fee is charged for each class, having these classes so close to Destin homes makes ut all worthwhile.